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Add a Shot to your favorite Recipe

SuddenRush Guarana is a natural and energizing supplement made from the seeds of the guarana plant. It's a popular ingredient in energy shots and supplements, but it's also a great addition to smoothies of any kind. Here's why SuddenRush Guarana shots mix well with smoothies, and why you should consider adding it to your next smoothie creation.

  1. Natural Energy Boost: SuddenRush Guarana is a natural source of caffeine, and it's known for its energizing properties. Adding a SuddenRush Guarana shot to your smoothie can give you a natural and sustained energy boost that lasts throughout the day.

  2. Enhances Focus and Concentration: In addition to its energizing properties, SuddenRush Guarana can also improve focus and concentration. This is due to its high caffeine content, which stimulates the central nervous system and can improve cognitive function.

  3. Improves Athletic Performance: SuddenRush Guarana is also known for its ability to improve athletic performance. It can increase endurance, reduce fatigue, and improve overall performance during physical activity. Adding a SuddenRush Guarana shot to your pre-workout smoothie can help you achieve your fitness goals.

  4. Mixes Well with Any Smoothie: SuddenRush Guarana shots can be added to any type of smoothie, whether it's a fruity smoothie, a green smoothie, or a protein smoothie. The taste of the guarana is mild and slightly bitter, which can complement the flavors of your smoothie and give it an extra kick.

  5. Convenient and Easy to Use: SuddenRush Guarana shots are small and convenient, making them easy to add to your favorite smoothie recipe. Simply blend the shot with your other ingredients, and enjoy the energizing and delicious results.

In conclusion, SuddenRush Guarana shots mix well with smoothies of any kind, and they can provide a natural and sustained energy boost, improve focus and concentration, and enhance athletic performance. Adding SuddenRush Guarana to your smoothies is a convenient and delicious way to get the benefits of this powerful supplement. Try adding a SuddenRush Guarana shot to your next smoothie creation and experience the benefits for yourself.

Add a shot to your smoothie or even a salad dressing. See below for some recipes.

Smoothie recipe with our Raspberry Guarana Shot:

Ingredients
  1. 1 frozen banana, peeled and sliced.
  2. 2 cups frozen strawberries, raspberries, or cherries.
  3. 1 cup almond milk.
  4. 1/2 cup plain or vanilla yogurt.
  5. 1/2 cup freshly squeezed orange juice.
  6. 2 to 3 tablespoons honey or to taste.
  7. One black SuddenRush Guarana Raspberry Shot 

 

Our SuddenRush Milkshake recipes:

Ingredients for recipe 1
  1. 1 Banana
  2. 1 cup Organic Soy Milk, Rice Milk or Cow Milk
  3. 1 SuddenRush Strong/Caramel Guarana Shot
Ingredients for recipe 2
  1. 2 cups frozen Kale/Spinach mix (I get it at Costco)
  2. 4 TBS flax meal (for extra fiber and as a fat source)
  3. 1 Cup Blueberries (frozen)
  4. 1 1/2 cup Greek yogurt plain (no added fillers and fat free)
  5. 1 banana 
  6. Water (I added enough to make the smoothie drinkable) 
  7. 1 SuddenRush Guarana X-tra Strong Raspberry

Preparation: Put all ingredients into a blender, mix and enjoy the natural healthy kick for a perfect start to the day.

Vinaigrette recipe with our Raspberry Guarana Shot:

guarana salad

Ingredients

  1. 1 teaspoon Dijon mustard
  2. 1 teaspoon minced fresh garlic
  3. 3 tablespoons champagne vinegar
  4. Kosher salt and freshly ground black pepper
  5. 1/2 cup good olive oil
  6. SuddenRush Guarana black Raspberry


    This is how SuddenRush Guarana-Shot works

    Contrary to Energy Drinks and Coffee, the energy boost from Guarana does not come into full effect immediately. The effect of Guarana begins slowly after about 15 minutes, gradually building then sticking around for a long time. While the performance increasing effect of coffee and energy drinks drops rapidly, the effect of Guarana slowly decreases after a much longer time period. Guarana – healthy natural energy and focus for many hours.

    Caipirinha

    Ingredients
    1/2 lime sliced in 4-6 wedges
    2 teaspoons caster sugar
    Ice cubes
    50mL Cachaça

    1 shot medium SuddenRush Guarana passion fruit shot 

    Method
    Remove the ends of the lime
    Cut the lime in half and remove the bitter centre pit from the lime
    Slice half of the lime into four wedges
    Place lime wedges in a glass
    Add caster sugar to the glass
    Muddle the lime and sugar in order to extract the juice and essential oils from the skin of the lime
    Fill the glass with ice cubes
    Pour the Cachaça all the way to the top of the glass
    Pour the contents of the glass into a cocktail shaker, add one SuddenRush Guarana PassionFruit shot, shake well and pour it back into the glass.
    Alternatively, if you don’t have cocktail shaker, use crushed ice instead of ice cubes and stir into the cocktail thoroughly.

    Guaraninha

    Ingredients
    1/2 lime, cut into wedges
    1/2 dessert spoon white sugar
    45 mL Cachaça
    Guarana Antarctica
    Ice

    Method
    Macerate the ingredients well
    Add crushed ice
    Top with Guarana Antarctica
    Serve in tall glass

    Guarana Mojito

    Ingredients
    1 bunch mint,
    5mL lime juice or juice of 1/2 lime
    1/2 teaspoon white sugar
    45 mL rum
    Guarana Antarctica
    Ice

    Method
    Macerate the ingredients well
    Add crushed ice
    Top with Guarana Antarctica
    Serve in tall glass

    3 Citrus

    (Non-alcoholic)

    Ingredients
    Wedge of lime
    Wedge of lemon
    Wedge of orange
    Guarana Antarctica
    Ice

    Method
    Macerate lime, lemon and orange
    Add crushed ice
    Top with Guarana Antarctica
    Serve in tall glass

     

    1-Minute Berry Peanut Butter Smoothie For Two

        
    1-Minute Berry Peanut Butter Smoothie For Two

    Make a delicious smoothie with just 9 grams of sugar (less than one tablespoon of sugar)? Challenge accepted! 

     


      Avocado, Kale and Spinach Smoothie

      Avocado, Kale and Spinach Smoothie

      Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just enough sweetness from banana and kiwi to make it feel like a treat and just enough creaminess from yogurt and avocado to seem richer than it really is including the enegetic kick.

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