SuddenRush Guarana Blog News

Benefits of Guarana

Paulina Cupana
12 Benefits of Guarana (Plus Side Effects) Guarana is a Brazilian plant native to the Amazon basin. Also known as Paullinia cupana, it’s a cli...

16 Stunning Photos That Prove You Have No Clue How Food Is Grown

16 Stunning Photos That Prove You Have No Clue How Food Is Grown
We all enjoy eating delicious foods but most of us have absolutely no idea how that food grows or is produced. You’d probably be shocked with some of the truths behind how your favorite foods are made.

Marshall Jefferson gives a house music masterclass in a new Choice Mix

Marshall Jefferson
The Chicago native and one of the genre’s godfathers shares an hour of deep and grooving house – both new and old – and...

Enduro Mountain Bike racing explained

Enduro Mountain bike race
What is enduro mountain biking, and how does an enduro mountain bike race work? What terrain is to be expected, and wha...

5 Reasons To Support Your Local Bike Shop

Bike Shop
We speak to the owner of an independent UK bike shop to find out how they're being hit by the cost-cutting giants, and discover the benefits of purchasing from them. There are a lot of recurring arguments in the world of cycling, from quarrels over fashion, protection and suspension to those who defend their choice of...

The Vagus Nerve Is Key to Well-being

Vagus nerve
The mysterious nerve network that quiets pain and stress — and may defeat disease Take a deep breath. Hug a friend. Reach for the ceiling and stretch your limbs. Each of these simple acts bestows a sense of calm and comfort. And each works its soothing magic in part by activating a complicated system of nerves that con

Food coma after a big Christmas lunch

Food coma needs all natural energy shots
'Food coma' is just your body's way of processing a large meal   By Jo Khan If you feel sleepy after your Christmas feast...

Why Your Brain Needs Exercise

Why Your Brain Needs Exercise
The evolutionary history of humans explains why physical activity is important for brain health    IN BRIEF   It is by now well establi...

Why almost everything you thought about running is wrong

ABC journalist Ruby Cornish and elite runner Jenny Blundell.
Running is one of the most basic and natural forms of human movement — we do it without thinking. It underpins almost every sport. It’s the first thing most people turn to when they want to get fitter.

Improve Your Sleep

Improve your sleep
By moving through all these steps, sleep quality will undoubtedly improve. And those improvements come with a better quality of life overall. So, go through the bedroom and take a peek at your lifestyle to see where improvements can be made. Then, get started on working toward optimizing health and wellness by making better sleep a reality in your everyday life.

Our Atlantic Rainforest Institution Mission

Our Atlantic Rainforest Institution Mission
The secret of Guarana is it’s high caffeine content, which is the highest naturally occurring caffeine content in the world. But unlike traditional coffee bean caffeine, it is free of any adverse effects and longer lasting (4-6 hours) and not aggressive towards our system. Guarana also contains ether oils and saponines. For the indigenous of south America, Guarana used to be as highly valued as Gold was by the Europeans. Today Guarana is also known as “Brazils Ginseng” or „Elixir of Youth“.

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