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Guarana: The Natural Way to Fight Fatigue

Guarana: The Natural Way to Fight Fatigue

Sudden Rush Guarana has more caffeine than coffee and uses only natural ingredients to keep you alert and focused without the crash and jitters like other energy drinks. There are many reasons why you should choose the guarana fruit to fight fatigue, and you’ll agree when you find out the properties of guarana vs. caffeine from other popular sources like coffee beans. If you’re unfamiliar with guarana fruit, the information here will be as interesting as it is eye-opening. 

What is Guarana?

Chances are you’ve seen the name listed on plenty of sports and energy drinks, but precisely what is guarana? The guarana fruit grows on a climbing plant native to the Amazon basin and is found commonly in Brazil. Interestingly, the seeds when the guarana fruit is split open resemble the eyeball of somebody wide awake and alert. The resemblance is the basis of a creation myth among the Sateré-Mawé people.


When comparing guarana vs. caffeine from other sources like coffee, guarana fruit is superior. Not only does guarana have roughly two to four times as much caffeine than is derived from coffee beans, but it releases it more slowly. The slower release of caffeine in guarana allows its effects to last longer without immediate release, leading to crashing and a jittery feeling. 

Guarana Has Other Nutrients and Compounds

While you could simply drink several cups of coffee to match the caffeine in guarana, you won’t get all the other nutrients and compounds the fruit contains. There are several, including:


  • Allantoin
  • Adenine
  • Alpha-copaene
  • Anethole
  • Caryophyllene
  • Carvacrol

The guarana fruit and its seeds also have some of the same flavonoids as green tea and may provide some of the same health effects. Some of its other great ingredients include:


  • Glucose
  • Catechu-tannic acid
  • Choline
  • Dimethyl propyl phenol
  • Dimethylbenzene
  • Guanine
  • Estragole
  • Hypoxanthine.

For Reducing Mental and Physical Fatigue

Amazonian cultures have long known about the fatigue-fighting effects of guarana. Guarana is becoming more recognized in the US and the rest of the world as a more efficient and effective way to improve focus than traditional coffee or energy drinks with questionable ingredients.


The stimulants in guarana vs. caffeine alone work to sharpen the mind much better than coffee. Its slow release also stretches that mental clarity for longer throughout the day. Our Green Guarana Energy Shot is an excellent way to start your day for a long-lasting boost to your mind and body.


Studies have shown that guarana also has metabolism-boosting effects that may aid in weight loss. Our Black Guarana Energy Shot is an extra dose of one of nature’s most impressive natural energy sources. Take it before you begin your workout for increased energy and stamina.

Sudden Rush

You now know what is guarana and how it compares to other sources of caffeine like coffee. The guarana fruit not only has more caffeine and releases it slower to fight fatigue for longer, but it has other nutrients and compounds that work to keep your mind and body alert and strong throughout the day. Try our fantastic guarana extracts any time you need a sudden boost at suddenrushguarana.com.

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