By moving through all these steps, sleep quality will undoubtedly improve. And those improvements come with a better quality of life overall. So, go through the bedroom and take a peek at your lifestyle to see where improvements can be made. Then, get started on working toward optimizing health and wellness by making better sleep a reality in your everyday life.
The secret of Guarana is it’s high caffeine content, which is the highest naturally occurring caffeine content in the world. But unlike traditional coffee bean caffeine, it is free of any adverse effects and longer lasting (4-6 hours) and not aggressive towards our system. Guarana also contains ether oils and saponines. For the indigenous of south America, Guarana used to be as highly valued as Gold was by the Europeans. Today Guarana is also known as “Brazils Ginseng” or „Elixir of Youth“.
The Guarana plant is indigenous to the Amazon basin rain forest, and can be found in regions of Brazil as well as Venezuela. It is a vine, and the guarana twines around other plants, growing up to a height of 40 feet. The vine develops small brown or red berries approximately the size of a coffee bean.
Biodiversity - short for biological diversity - is the number and types of organisms in an ecosystem, region or environment. THE BIODIVERSITY OF THE RAINFOREST The loss of tropical rainforests has a profound and devastating impact on our life! Consider these facts: